Quang Thanh Perilla Frutescens (Beefsteak Plants) instant powder 15 sachets x 3gr/0.1oz

Benefit: 

•         Antioxidant, antiallergic, anti-inflammatory
•         Used for nausea, sunstroke, inducing seating
•         Reduce muscle spasms
•         Reduce swelling
•         Improve lung function in people with asthma

Possible side effects

• Consult with doctors if you are pregnant or breast-feeding
• DO NOT TAKE WITH SEAFOOD, may cause diarrhea
• May cause allergic reaction on skin and rash

Instruction

• Mix 1 sachet with 200ml of water (about 7oz), stir and enjoy.
• Add ice for cool drinks. Add sugar or honey as needed.
• Add to porridge, soup or nutrition powder to enhance fiber.

Dosage

• Adult: 1-2 sachets a day
• Children: 0.5-1 sachet a day
• Should be taken near breakfast or lunch

Storage

• Kept in cool, dry place.
• Away from direct sunlight and heat
• Best in fridge